One in four Americans develops insomnia each year. Meanwhile, about 30% of American adults have symptoms of insomnia and up to 10% are likely to have chronic insomnia.
CBD have been used for various types of ailments and medical conditions, such as treating epilepsy, Parkinson’s disease and nausea from chemotherapy. Like melatonin and other sleeping aids, CBD may also help promote more restful sleep and treat insomnia.
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CBD acts on receptors throughout the body known as the endocannabinoid system. The endocannabinoid system affects many physiological processes, including the body’s hormone levels, immune system, sleep/wake cycles and pain receptors.
Effects of CBD on insomnia and sleeplessness may vary based on each person’s individual biology and tolerance. But for individuals looking for a possible treatment for sleep issues, CBD is a safe, non-habit-forming alternative to pharmaceuticals that shows great promise for those who struggle to get restful sleep.